YOU WILL FIND THAT THE COMBINATION OF THIS BOOK'S GRAPHIC-IMAGE, TEXT INSTRUCTION, AND THIS PAGE'S VIDEO SUPPORT ARE UNEQUALED BY ANY EXERCISE BOOKS, and all of this is created by world renowned experts in Tai Chi and Qigong Meditation for Health.

The authors are: The 2009 Inductees to the Internal Arts Hall of Fame, creators of Prevention Magazine's Tai Chi Tutorial, "Boost Your Immune System with Tai Chi," they are the Founders of World T'ai Chi & QiGong Day, and are the Tai Chi Expert for DrWeil.com. They have been Tai Chi sources for media worldwide, including The New York Times; Prevention Magazine; Self Magazine; Strive Magazine; BBC World Radio; China's Xinhua News Agency, and their book was recommended by American Airlines' American Way in-flight Magazine. They currently teach Tai Chi Meditation programs for the University of Kansas Hospital.

 
    Table of Contents for CIG Web Video Support                         PROBLEM VIEWING VIDEOS? Email author
    Scroll down for this Chapter's Video Support.                        billdouglas@worldtaichiday.org or call 913-648-2256

     Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C
Here is how the Video Support Pages Work ... BOOKMARK THIS PAGE FOR EASY ACCESS.

On each Chapter's page, scroll down the page to find all the videos, in the order that they are mentioned in each chapter in the "CIG to T'ai Chi & Qigong." When you finish that chapter, you will see a click-on link at the bottom to take you to the next chapter's video page (or you can click on the above "Click directly to chapter" number for each chapter.

Use the Youtube embed if that works, if you have a problem with the Youtube videos, you can also click the "WMV" or "MPEG4" file links to download/view each video on your computer.

You start here by scrolling down this page to see video support for Chapter 1. NOTE: If you cannot use the Youtube embed/links, and must load the "wmv" or "mpeg4" video files to your computer, if you find that after loading many videos in a row that your browser slows down., simply close your internet browser and reopen to solve the problem.


PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEO?
YOU CAN VIEW THIS VIDEO DIRECTLY ON YOUTUBE BELOW!
CLICK FOR YOUTUBE LINK

IF YOU HAVE A PROBLEM VIEWING THE ABOVE
YOUTUBE VIDEO Click below to view/download it
as an mpeg4 video file, or as a wmv file.

Before beginning this book's video supplements [below], take a few moments to view this [above] profoundly inspiring video of how The Complete Idiot's Guide to Tai Chi & Qigong author's program has profoundly changed the lives of people forever! As reported by PBS affiliate KCPT TV. (above video)

"If they could put a money value on what is being done here,
it would be like a pill that is worth millions and millions of dollars."
-- Bill Lowenstein of the Lowenstein Foundation, commenting on
the value of this book's author's Tai Chi Meditation program
[from interview with PBS affiliate, KCPT TV in video above.]

MAKE SURE you have access to this book's amazing video support. Contact author, Bill Douglas,
if you have issues: billdouglas@worldtaichiday.org 1-913-648-2256

Why Practice T'ai Chi and QiGong








"Slow down. There's always time to rush to something else."
-- Bill Douglas, author of The Complete Idiot's Guide to T'ai Chi & QiGong


1. VIDEO TITLES
VIDEO FORMATS
Overview of Book's Web Video Support
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

On Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
CLICK FOR VIMEO LINK

Sitting QiGong
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

View on Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO
on CLICK FOR VIMEO LINK





QiGong Breathing Tutorial
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

View on Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO
on CLICK FOR VIMEO LINK





Subtle Adjustments Equal Powerful Changes
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

View on Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO
on CLICK FOR VIMEO LINK





Soothing Unhurried Flow
of T'ai Chi
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

View on Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO
on CLICK FOR VIMEO LINK





Sinking Your Qi
(View the Youtube video embed below. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)
Problem w/ Youtube video click links on right to download or view WMV or MPEG4 video files ...

View on Youtube by Clicking Here

PROBLEM DOWNLOADING or ACCESSING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO
on CLICK FOR VIMEO LINK


PROBLEM VIEWING VIDEOS?
Email authorr billdouglas@worldtaichiday.org
or call 913-648-2256
 
    Table of Contents for CIG Web Video Support                         
    
Scroll up for this Chapter's Video Support.                                

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C


Appendix A:

The T'ai Chi & Qigong
Yellow Pages

Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages


Appendix B:

Suggested Reading (Authors' comments
on a few of the recommended books).




Click for Appendix B


Appendix C:

Deep, Real-Time, Class-Like Experience with Authors' 6-PLUS Hours of DVD and CD Instructional Programs

Click for Appendix C

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Start to your left, and as you scroll down this page, you will see all the videos that support this book's chapters, in the order they are mentioned in the book.

You can also click on the "Click directly to chapter" and click on whatever chapter you want to go to.

As you go to each chapter video support page, just scroll down on left side of page, and you'll see the videos in the order the book refers to them. So, start on your left here on this page, and scroll down, and enjoy the video support. Each page will also have in this column here to your right, Appendix pages you can click on for more info in the Addendum sections in the back of the book.

You will find this book is UNEQUALED in its book graphic/text, and this video support among any exercise or fitness book on the market.



















































IF YOU ENJOY the VIDEO
SUPPLEMENTS to THIS BOOK ...

You Will LOVE Expanded Class-Like Instruction in the AUTHORS' Real-Time Class-Like 4-HOUR DVD!


Appendix C Offers a DEEP CIG Reader Discount on Author's Acclaimed DVD

YOU CAN ENJOY A LIVE CLASS EXPERIENCE W/ THIS AUTHOR, IN THE COMFORT OF YOUR OWN HOME?

View above video for a preview of Bill's DVD          


Readers who've ordered Bill
Douglas's DVD from Appendix C
have said that this is EXACTLY
what using his DVD is like!


One reader who ordered Bill's acclaimed DVD wrote: "All in all I feel like Bill is not in it to make a buck, but he truly wants people to get the benefits of Tai Chi and Qigong. When I use his DVD I feel like I'm practicing with a friend. It's easy!"

Click for Appendix C
Hours of DVD and CD Instructional Programs that Break Down Each Individual Movement of the Long Form or the Mulan Form into Relaxing, Fun, and Easy to Follow Lessons - JUST LIKE BEING IN THE AUTHOR'S ACTUAL LIVE CLASSES!

Click above image to get a DEEP CIG READER'S DISCOUNT on the author's world acclaimed Anthology of T'ai Chi and Qigong DVD!




DVD User Reviews:

The BEST!!!!!!

-- E. Young, California


If you want clear instruction, a knowledgable instructor, and a great product get this DVD!

-- Arthur L. Fleschner, Philadelphia, PA


When I decided to learn Tai Chi, I went to the video store and purchased every Tai Chi instructional DVD they had. Bill's was far and away the best, clearest, and most effective program.

-- H.B., Hong Kong


A must have for stressed people. Thanks Bill for being the guide.

-- Johan Pyfferoen, Veurne, Belgium


Your videos are the best Tai chi videos I've seen ... easy to follow.

-- Francesca Sato, Rome, Italy







Appendix A:

The T'ai Chi & Qigong Yellow Pages
Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages




Appendix B:

Suggested Reading (Authors' comments
on a few of the recommended books).

Click for Appendix B



Appendix A:

Click for Tai Chi and QiGong Yellow Pages











New book from the author of CIG to T'ai Chi & Qigong

"The Complete Idiot's Guide to T'ai Chi & Qigong" by Bill Douglas has been heralded as "the best" Tai Chi and Qigong instructional book for learning the physical concepts of these mind-body practices.

However, Tai Chi and Qigong are known as the "Internal Arts." So, as you learn and play at perfecting your physical Tai Chi or Qigong practice and movements, in time, you will want to explore the "internal" concepts and aspects of these Internal Arts, and learn how to use them as a way to change every aspect of your life. So that you will not practice Tai Chi and Qigong to get better at Tai Chi and Qigong, but to get better at every single aspect of your life.

Author, Bill Douglas's, most recent book, "The Tao of Tai Chi: The Making of a New Science," has been acclaimed around the world by top Tai Chi experts as a profound journey into the deeper life altering aspects of Tai Chi and Qigong, and seeing Tai Chi and Qigong as a "way of life and living."