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Tai Chi for Expecting Mothers
 
Quantity in Basket: none
Code: DVDMaternity
Price: $34.95

Shipping Weight: 0.75 pounds
 
 
 
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T'AI CHI for EXPECTING MOTHERS - 90 minutes run time                This comprehensive Tai Chi DVD includes: - Chinese Chen style Silk Reeling Exercises adapted especially for pregnancy - Option for doing exercises with instructional commentary On or Off - Seperate sections for the upper body, the torso, and the lower body - Self Massage & Meditation Special Features include: - What is Tai Chi? - History & Philosophy - Medical Benefits of Tai Chi for Pregnancy Tai Chi Chen style.



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