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T'ai Chi: Mulan Quan Basic Short Form VHS Program 
Quantity in Basket: none
Code: VHS-Mulan
Price: $27.95
Shipping Weight: 0.05 pounds
Mulan Quan T'ai Chi is the only form created by a woman master. The name of the ancient heroine Mulan, was made famous in the Disney animated movie on her life. Mulan means "steel flower," which represents the grace and strength Mulan Quan T'ai Chi practice promotes. This 1.5 hour instructional video breaks down the T'ai Chi forms in manageable bites, and then joins them together in Practice Session, so you can flow through the entire graceful form.