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T'ai Chi & Qigong: The Prescription for the Future - Volume #2
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T'ai Chi & QiGong: The Prescription for the Future, Volume #2
-- from the author of the #1 best selling tíai chi book, ďThe Complete Idiotís Guide to Tíai Chi & Qigong,Ē (Penguin Putnam) and Founder of World Tíai Chi & Qigong Day
(1 hour 10 min. approx.)
(You can also order the entire 3 volume set at discounted rate, see 3 Volume Video Set description under Videos / DVDs Category.)
This Volume 2 continues the fun and easy to use instructional lessons and Practice Session (in a beautiful natural setting), on from where Volume 1 left off. Presenter, Bill Douglasí easy going and user-friendly instruction continues your journey into the very practical and healing wonders of T'ai Chi and Qigong (Chi Gong). Bill Douglas is a world authority on these ancient health arts, and this video series brings his fun and easy-going approach to teaching them right into the comfort of your living room.
Volume 2 picks up where Volume 1ís lessons left off, and you will likely enjoy the continuing lessons in Volume 3 where the Long Form of Tíai Chi completes with a complete qigong breathwork instructional to accompany these great movement forms you are learning with this volume. Volume 2 also offers some expanded Moving Qigong Warm Ups.
The SMARTaichi video program was rated "Excellent" by Book List Magazine. Presenter Bill Douglas has been a Tíai Chi source for The Wall Street Journal, The New York Times, Readerís Digest, The South China Morning Post, and appeared on over 100 radio and television programs teaching the world about the wonderful health and life expansion tools of Tíai Chi & Qigong. This video series brings Billís easy going, and fun approach right into your living room.