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T'AI CHI for ARTHRITIS - 2 DVD & Book Set
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This program has helped many thousands of people improve their condition and quality of life. It is shown by clinical study to be safe and effective.
The 12 movement Tai Chi is especially composed by a team of medical and tai chi experts. It is easy to learn, safe and and requires no prior Tai Chi experience.
Step-by-step instructions will allow you to set your own pace and level.
A portion of proceeds from sales will be contributed to Arthritis Research.
This 2 DVD, and Book Set, includes Dr. Lam's original Tai Chi for Arthritis DVD, plus his new sequel. It is more challenging, ideal for people who have completed the Tai Chi for Arthritis Program and wish to enhance their Tai Chi skill.
This 2nd video includes the reverse 12 movements, exploration of essential principles, and inner meaning of the set as well as the new 9 movements.
Tai Chi Sun style.
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