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This 4-hour, multi-language Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice.
* Fundamental Stances
* A Breakdown of the Thirteen Postures
* Tai Chi Qigong -Stationary & Moving
* The Complete Yang Style Taijiquan Form
* Instructions on Breathing
* Tai Chi Theory Lecture by Dr. Yang, Jwing-Ming
* Introduction to Taiji Qigong
* Introduction to Fa Jin (Emitting Power)
* Detailed Instruction and Analysis of Each
Movement in the Form
DVD SPECIAL FEATURES - Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth Content. Over 2 hours of DVD - only content, Language: English or French Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese. Plays on all players worldwide Interactive YMAA Product Catalog with Previews of all other YMAA videos. 300 mins. - 300 Chapter Selections - 7 Languages - All Regions
To order: Click "Add to Cart" below; Then "Checkout"; and then either "sign up/sign in" or "Proceed Directly to
Checkout". PROBLEM ORDERING? Call us (toll free in US) at 877-482-4241, or 1-913-648-2256 (International)