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The Chow Qigong System - Volume 1 $39.95

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Dr. Effie Chow's - Renowned Chow Medical Qigong - Volume 1 90 minutes run time This comprehensive Qigong DVD includes:
- Introduction
- Instruction on Basics
- Benefits and Principles
- Warm Up Exercises
- Precious 8 Qigong Exercises / Moving Meditations
- Qi Pressure / Testimonials
- Follow-along Exercises

"Every Tai Chi teacher in the world should include Chow Medical Qigong in their teaching palette.
When a botched medical procedure nearly killed me, Dr. Chow's Chow Medical Qigong, including the philosophy
shared in her profound book, was a powerful tool to help me find the road toward increasing health.
- Bill Douglas, Founder of World Tai Chi & Qigong Day

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The Chow Qigong System - Volume 1
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This product was added to our catalog on Wednesday 02 June, 2010.
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